At 1st String Performance our mission is to challenge the athlete in order to prepare them for success at the High School or College level. We are committed to equipping our student athletes with the tools necessary for optimal performance assuring the elevation of their game.
Animal House is a training system that will afford athletes the opportunity of having personal Coaching. High school Athletes will have one on one and group sessions and will undergo workouts that blend position skills and top techniques brought from the fields of major NCAA BCS programs to you.
WHAT WE DO?
Teach College level techniques, schemes, terminology and drills for every position on the field. Game breaking techniques will be taught, allowing for the athlete to hone their skills, so that they will be able to make that impact in the game, combines or camps.
- Combine prep training, which will have the athlete prepared for their summer camp circuit.
Our Strength and conditioning component will focus on the importance of strength and nutrition programs as well as Speed training with certified Strength coaches and trainers.
ANIMAL HOUSE GRIDIRON TRAINING
BE ON THE LOOKOUT FOR… SPRING AND SUMMER SPEED AND CONDITIONING SESSIONS, STRENGTH TRAINING PROGRAM AND AHT DRILLS AND SKILLS IN 2014.